
INDEPENDENT YOGA & MASSAGE STUDIO
Join me today - I've created a beautiful, welcoming and safe space to relax, re-balance and restore you.
My goal is to assist your self care journey. Live free of tension and pain, and enjoy the things you love again!


READ WHAT PEOPLE ARE SAYING ABOUT ESMEYOGA
WHAT IS SHIATSU?
As with acupuncture, Shiatsu recognises pathways of energy (meridians) which run
throughout the body. Along these paths lie ‘points’ that once treated have the capacity to
generate great change in equilibrium & healing potential.
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To diagnose why certain health disorders may be present, I utilise
Western & traditional Chinese insights into pathology, as well as an emotional
exploration in an intitial consultation with you. Shiatsu successfully treats a wide variety of imbalances: back & shoulder pain, insomnia, anxiety, depression, hormonal imbalance, menopause, digestive issues, chronic fatigue, migraines, sciatica etc by seeing each individual as unique & also recognising that ill health exists through the interconnection of body, mind & spirit.
Shiatsu can offer effective & sustainable recovery through treating each person as ONE!
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Shiatsu is given through loose clothing & offered on a futon with specialist body support cushions.
Expect rotations of limbs & joints, kneading pressure along meridians, identified 'points' to be held, pressure applied using fingertips, forearms, elbows....even knees! Shiatsu is often compared to acupressure, combined with osteopathic type moves, deeply relaxing, always stimulating
& like no other treatment you're likely to have received!......
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Post treatment, I offer personal care plans, dietary advice, life style recommendations & physiotherapy exercises, if necessary. This holistic approach creates the changes
you have been looking for!
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